Pumpkin Pie Sundae(Weight Watcher, from Hungry Girl)ww Recipe

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Pumpkin Pie Sundae(Weight Watcher, from Hungry Girl)ww
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Ingredients
5
Count
Nutrition
175
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place ice cream in a small dessert bowl, and allow it to thaw just slightly (a few minutes).
  2. Then stir in the pumpkin and pumpkin pie spice until thoroughly mixed.
  3. Place bowl in the freezer for 30 minutes to allow the ice cream to firm up.
  4. Then top with the Redd-wip, followed by the crushed graham crackers. Enjoy!
  5. MAKES 1 SERVING.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.77 Kcal (732 kJ)
Calories from fat 20.19 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 2.56mg 1%
Sodium 138.43mg 6%
Potassium 37.78mg 1%
Total Carbs 36.1g 12%
Sugars 6.9g 28%
Dietary Fiber 3.46g 14%
Protein 3.46g 7%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 106.93 Kcal (448 kJ)
Calories from fat 12.35 Kcal
% Daily Value*
Total Fat 1.37g 3%
Cholesterol 1.57mg 1%
Sodium 84.69mg 6%
Potassium 23.12mg 1%
Total Carbs 22.09g 12%
Sugars 4.22g 28%
Dietary Fiber 2.12g 14%
Protein 2.12g 7%
Vitamin C 0.1mg 0%
Iron 0.4mg 3%
Calcium 50.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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