Pumpkin Pie Squares Recipe

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Ingredients:

Serving

base ingredients
3/4 cup flour
1/2 cup rolled oats
1/4 cup brown sugar , packed
1/2 cup butter
1/2 cup chopped pecans
topping
1 14- oz can of pumpkin
1 10- oz can of eagle brand sweetened condensed milk
2 eggs, beaten
1 tsp ginger
1 tsp cinnamon
1/2 cup coconut

Directions:

Base: Mix base ingredients and press into a 9-inch square pan. Bake at 350 degrees for 15 minutes.
Topping:
In a separate bowl, mix topping ingredients except for coconut. Pour over base and bake at 350 degrees for 25 to 30 minutes or until set. Add coconut for topping. Serve with whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.41 Kcal (2191 kJ)
Calories from fat	265.95 Kcal
		% Daily Value*
Total Fat	29.55g	45%
Cholesterol	73.99mg	25%
Sodium	376.94mg	16%
Potassium	252.83mg	5%
Total Carbs	58.04g	19%
Sugars	34.44g	138%
Dietary Fiber	5.23g	21%
Protein	9.08g	18%
Vitamin C	2.1mg	3%
Vitamin A	0.6mg	19%
Iron	2.4mg	13%
Calcium	185.8mg	19%

Amount Per 100 g
Calories	337.55 Kcal (1413 kJ)
Calories from fat	171.52 Kcal
		% Daily Value*
Total Fat	19.06g	45%
Cholesterol	47.71mg	25%
Sodium	243.09mg	16%
Potassium	163.05mg	5%
Total Carbs	37.43g	19%
Sugars	22.21g	138%
Dietary Fiber	3.37g	21%
Protein	5.86g	18%
Vitamin C	1.3mg	3%
Vitamin A	0.4mg	19%
Iron	1.5mg	13%
Calcium	119.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

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