Pumpkin Pie Squares Recipe

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Ingredients

Count

Nutrition

3676

Calories

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Ingredients:

Serving

1 cup all-purpose flour
1/2 cup rolled oats
1/2 cup packed brown sugar
1/2 cup butter
2 cups pumpkin puree
1 (12 fl oz) can evaporated milk
2 egg whites
3/4 cup white sugar
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground cloves
1/2 cup chopped walnuts
1/2 cup packed brown sugar
2 tbsp butter
1 cup whipped cream (optional)

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spray or grease one 9x13 inch pan.
Mix together the flour, oatmeal, brown sugar and butter or margarine. Press into pan; bake for 20 minutes or until golden brown.
In a large deep metal bowl, beat egg whites until soft peaks form.
Blend together the pumpkin, evaporated milk, egg whites, sugar, salt, cinnamon, ginger and clove. Pour custard into baked crust; bake for 30 minutes or until firm.
Mix together the chopped nuts, brown sugar and butter. Sprinkle topping on custard and bake additional 15 minutes. Remove from oven and allow to cool. Cut into squares and top with whipped cream if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3675.64 Kcal (15389 kJ)
Calories from fat	1533.9 Kcal
		% Daily Value*
Total Fat	170.43g	262%
Cholesterol	319.77mg	107%
Sodium	1725.05mg	72%
Potassium	1379.74mg	29%
Total Carbs	509.37g	170%
Sugars	332.53g	1330%
Dietary Fiber	16.62g	66%
Protein	48.42g	97%
Vitamin C	6.9mg	12%
Vitamin A	1.4mg	47%
Iron	9.1mg	51%
Calcium	480.8mg	48%

Amount Per 100 g
Calories	272.27 Kcal (1140 kJ)
Calories from fat	113.62 Kcal
		% Daily Value*
Total Fat	12.62g	262%
Cholesterol	23.69mg	107%
Sodium	127.78mg	72%
Potassium	102.2mg	29%
Total Carbs	37.73g	170%
Sugars	24.63g	1330%
Dietary Fiber	1.23g	66%
Protein	3.59g	97%
Vitamin C	0.5mg	12%
Vitamin A	0.1mg	47%
Iron	0.7mg	51%
Calcium	35.6mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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