Directions:
- 1. Preheat the oven to 425°F.
- 2. Process the pumpkin puree in a blender with the ginger and half-and-half until the ginger is smooth, about 4 minutes. Transfer to a bowl; whisk in the next eight ingredients until well blended. Reserve.
- 3.Place 2 sheets of heavy-duty foil, one on top of the other, directly on the surface of the pie crust. Bake the crust in the lower 2/3 of the oven until golden brown, about 10 minutes. Remove the foil; bake 5 minutes more. Remove shell from oven. Reduce the oven temperature to 350°F.
- 4.Pour the filling into the pie shell and bake until a knife inserted into the center of the pie comes out clean, about 45 to 60 minutes. Cool on a rack. Serve dolloped with sweetened whipped cream, if desired.
- Per serving (without whipped cream): 400 calories, 39 g carbohydrates, 8 g protein, 25 g fat, 185 mg cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.22 Kcal (650 kJ) | ||
| Calories from fat | 91.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 130.24mg | 43% | |
| Sodium | 246.14mg | 10% | |
| Potassium | 109.06mg | 2% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.42 Kcal (433 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 16% | |
|---|---|---|---|
| Cholesterol | 86.78mg | 43% | |
| Sodium | 164mg | 10% | |
| Potassium | 72.66mg | 2% | |
| Total Carbs | 7.49g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 3.73g | 11% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.6mg | 5% | |
| Calcium | 42.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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