Pumpkin Pecan Butter Recipe

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Pumpkin Pecan Butter
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Ingredients
6
Count
Nutrition
685
Calories
Total time
35
Minutes
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Ingredients:

  • 3 1/2 cups canned pumpkin
  • 4 1/2 cups sugar
  • 1 box surejell fruit pectin
  • 1/2 tsp margarine or 1/2 tsp butter

Directions:

  1. Measure pumpkin, pecans and pumpkin pie spice into 6- or 8-quart sauce pan.
  2. Prepare jars; keep lids hot until ready to fill jars.
  3. Measure sugar into separate bowl.
  4. Stir fruit pectin into pumpkin mixture.
  5. Add butter.
  6. Bring mixture to a rolling boil on high heat, stirring constantly.
  7. Quickly stir in sugar.
  8. Return to rolling boil and boil exactly 1 minute, stirring constantly.
  9. Remove from heat.
  10. Skim off any foam with metal spoon.
  11. Ladle quickly into prepared jars, filling to within 1/8 inch of tops.
  12. Wipe jar rims and threads; cover with two-piece lids.
  13. Screw bands tightly; place jars in hot water.
  14. Boil in water bath for 5 minutes for 8-oz jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.66 Kcal (2867 kJ)
Calories from fat 267 Kcal
% Daily Value*
Total Fat 29.67g 46%
Sodium 9.85mg 0%
Potassium 469.64mg 10%
Total Carbs 107.62g 36%
Sugars 94.06g 376%
Dietary Fiber 8g 32%
Protein 5.37g 11%
Vitamin C 6.3mg 10%
Vitamin A 1.4mg 48%
Iron 2.8mg 15%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 248.75 Kcal (1041 kJ)
Calories from fat 97 Kcal
% Daily Value*
Total Fat 10.78g 46%
Sodium 3.58mg 0%
Potassium 170.63mg 10%
Total Carbs 39.1g 36%
Sugars 34.18g 376%
Dietary Fiber 2.91g 32%
Protein 1.95g 11%
Vitamin C 2.3mg 10%
Vitamin A 0.5mg 48%
Iron 1mg 15%
Calcium 26.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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