Amount Per 1 Serving | |||
Calories | 214.21 Kcal (897 kJ) | ||
Calories from fat | 24.8 Kcal | ||
% Daily Value* | |||
Total Fat | 2.76g | 4% | |
---|---|---|---|
Sodium | 107.05mg | 4% | |
Potassium | 887.35mg | 19% | |
Total Carbs | 33.38g | 11% | |
Sugars | 2.08g | 8% | |
Dietary Fiber | 6.06g | 24% | |
Protein | 13.71g | 27% | |
Vitamin C | 2.7mg | 5% | |
Iron | 2.8mg | 16% | |
Calcium | 274.5mg | 27% |
Amount Per 100 g | |||
Calories | 152.41 Kcal (638 kJ) | ||
Calories from fat | 17.65 Kcal | ||
% Daily Value* | |||
Total Fat | 1.96g | 4% | |
---|---|---|---|
Sodium | 76.17mg | 4% | |
Potassium | 631.34mg | 19% | |
Total Carbs | 23.75g | 11% | |
Sugars | 1.48g | 8% | |
Dietary Fiber | 4.31g | 24% | |
Protein | 9.75g | 27% | |
Vitamin C | 1.9mg | 5% | |
Iron | 2mg | 16% | |
Calcium | 195.3mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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