Pumpkin Nut Ice Cream Freeze Recipe

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Pumpkin Nut Ice Cream Freeze
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Ingredients:

Directions:

  1. Mix the first 3 ingredients, holding back 1/4 cup of the crumbs, in a bowl. Press the mixture into a 8x5 inch baking dish and set aside.
  2. Combine the remaining ingredients in a large bowl and pour over the crust. Freeze overnight. Serve with the reserved crumbs on top and maybe add some chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2424.67 Kcal (10152 kJ)
Calories from fat 894.94 Kcal
% Daily Value*
Total Fat 99.44g 153%
Cholesterol 269.2mg 90%
Sodium 1160.45mg 48%
Potassium 1948.74mg 41%
Total Carbs 362.45g 121%
Sugars 254.76g 1019%
Dietary Fiber 12.69g 51%
Protein 33.13g 66%
Vitamin C 10mg 17%
Vitamin A 1.5mg 50%
Iron 11.7mg 65%
Calcium 861.5mg 86%
Amount Per 100 g
Calories 264.7 Kcal (1108 kJ)
Calories from fat 97.7 Kcal
% Daily Value*
Total Fat 10.86g 153%
Cholesterol 29.39mg 90%
Sodium 126.69mg 48%
Potassium 212.74mg 41%
Total Carbs 39.57g 121%
Sugars 27.81g 1019%
Dietary Fiber 1.39g 51%
Protein 3.62g 66%
Vitamin C 1.1mg 17%
Vitamin A 0.2mg 50%
Iron 1.3mg 65%
Calcium 94mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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