Pumpkin Pie Latte Recipe

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Pumpkin Pie Latte
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Ingredients
9
Count
Nutrition
170
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, combine the milk, pumpkin, and sugar.
  2. Cook and stir over medium heat until steaming.
  3. Remove from the heat and stir in vanilla and pie spice.
  4. Transfer to a blender and cover and process for 15 seconds or until foamy.
  5. Pour into 2 mugs and add espresso.
  6. Garnish with whipped cream and spices if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.47 Kcal (714 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 7.68mg 3%
Sodium 116.02mg 5%
Potassium 508.04mg 11%
Total Carbs 24.28g 8%
Sugars 22g 88%
Dietary Fiber 0.16g 1%
Protein 7.65g 15%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 314.3mg 31%
Amount Per 100 g
Calories 49.85 Kcal (209 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 2%
Cholesterol 2.24mg 3%
Sodium 33.93mg 5%
Potassium 148.57mg 11%
Total Carbs 7.1g 8%
Sugars 6.43g 88%
Dietary Fiber 0.05g 1%
Protein 2.24g 15%
Vitamin C 0.2mg 1%
Calcium 91.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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