Directions:
- Place all ingredients in blender. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.97 Kcal (1185 kJ) | ||
| Calories from fat | 1.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 3% | |
| Sodium | 65.73mg | 3% | |
| Potassium | 4794.05mg | 102% | |
| Total Carbs | 47.55g | 16% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 16.38g | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 222.46 Kcal (931 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 3% | |
| Sodium | 51.68mg | 3% | |
| Potassium | 3768.9mg | 102% | |
| Total Carbs | 37.38g | 16% | |
| Sugars | 4.52g | 23% | |
| Dietary Fiber | 5.58g | 28% | |
| Protein | 12.88g | 33% | |
| Iron | 1.2mg | 9% | |
| Calcium | 93.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Matcha Green Tea Ice Latte
Green tea powder (matcha), Water, Milk, Honey -
Chamomile Honey Green Tea
Green tea bags, Chamomile tea bags, Boiling water, Honey -
Green Tea Smoothie
Tea green, Low-fat yogurt and 3 more.. -
Green Tea Teriyaki Chicken
Green tea leaves, divided, Boiling water and 8 more.. -
Pound Puppies
Low-fat milk, Honey, Active dry yeast, Butter, Egg yolks and 7 more.. -
Grandma's Warm Milk
Low-fat milk or 1 1/2 cups nonfat milk, Honey and 1 more.. -
Overnight Apple Oatmeal
Low-fat milk, Honey, Butter, Salt, Cinnamon, Rolled oats and 4 more.. -
Creamy Cantaloupe Smoothie
Low-fat milk, Honey, Grated lime rind and 2 more.. -
Green Tea Ice Cream
Boiling water, Green tea tea bags, Sugar, Half-and-half and 5 more.. -
Vietnamese Tea Rolls
Mushroom, diced, Carrots , julienned and 16 more.. -
Chai Tea Mix
Chai tea mix, Powdered creamer, Ground cinnamon and 9 more.. -
Southwest Summertime Cooler (Orange-Mint Iced Tea)
Cold water, divided (8 cups) and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
