Directions:
- Preheat the oven to 400°.
- Place the unpeeled onions on a baking sheet lined with parchment paper, and roast in the oven for about 1 hour.
- Remove from the oven, and set aside to cool.
- Cut 1/4-inch off the bottom of each onion, and about 1/2-inch off the top. Scoop out the inner rings, leaving a 1/2-inch thick shell, and set aside. Chop the removed onion pulp, and set aside.
- In a skillet over medium heat, melt the butter. Add the pumpkin, chopped onion and rosemary, and season with salt and pepper. Cook until the pumpkin is tender, about 8 minutes.
- Remove and discard the rosemary, and set the skillet aside to cool slightly.
- Meanwhile, arrange the bread on a baking sheet, and bake in the oven until browned. Remove from the oven, and set aside. Reduce the oven temperature to 375°.
- In a bowl, mash the Gorgonzola with a fork. Stir in the pumpkin mixture, walnuts and toasted bread, and stuff the mixture into the onions. Arrange on a baking sheet lined with parchment paper, drizzle with olive oil, and bake in the oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.84 Kcal (879 kJ) | ||
| Calories from fat | 125.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 22% | |
|---|---|---|---|
| Cholesterol | 36.53mg | 12% | |
| Sodium | 401.25mg | 17% | |
| Potassium | 428.24mg | 9% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 189.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 103.76 Kcal (434 kJ) | ||
| Calories from fat | 62.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 22% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 12% | |
| Sodium | 198.41mg | 17% | |
| Potassium | 211.75mg | 9% | |
| Total Carbs | 7.15g | 5% | |
| Sugars | 3.16g | 26% | |
| Dietary Fiber | 1.37g | 11% | |
| Protein | 3.8g | 15% | |
| Vitamin C | 6.3mg | 21% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.3mg | 3% | |
| Calcium | 93.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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