Directions:
- Beat pumpkin and pudding mix, milk, spices and splenda.
- Fold in Whipped cream.
- Chill well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.92 Kcal (858 kJ) | ||
| Calories from fat | 130.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Cholesterol | 45.75mg | 15% | |
| Sodium | 318.45mg | 13% | |
| Potassium | 236.95mg | 5% | |
| Total Carbs | 14.26g | 5% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 2.1mg | 3% | |
| Calcium | 204.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 78.05 Kcal (327 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 22% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 15% | |
| Sodium | 121.29mg | 13% | |
| Potassium | 90.25mg | 5% | |
| Total Carbs | 5.43g | 5% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 1.96g | 10% | |
| Vitamin C | 0.8mg | 3% | |
| Calcium | 77.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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