Amount Per 1 Serving
Calories	1021.02 Kcal (4275 kJ)
Calories from fat	62.04 Kcal
		% Daily Value*
Total Fat	6.89g	11%
Cholesterol	166.15mg	55%
Sodium	3455.63mg	144%
Potassium	1223.05mg	26%
Total Carbs	208.98g	70%
Sugars	33.93g	136%
Dietary Fiber	10.07g	40%
Protein	27.62g	55%
Vitamin C	69.5mg	116%
Iron	17.1mg	95%
Calcium	384.3mg	38%

Amount Per 100 g
Calories	127.83 Kcal (535 kJ)
Calories from fat	7.77 Kcal
		% Daily Value*
Total Fat	0.86g	11%
Cholesterol	20.8mg	55%
Sodium	432.65mg	144%
Potassium	153.13mg	26%
Total Carbs	26.16g	70%
Sugars	4.25g	136%
Dietary Fiber	1.26g	40%
Protein	3.46g	55%
Vitamin C	8.7mg	116%
Iron	2.1mg	95%
Calcium	48.1mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.2

Points
26

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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