Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Melt 1/2 cup sugar in an aluminum loaf pan and heat over medium heat. Continue to cook until it caramelizes, being careful to not burn the sugar. Fill a large pot of water with about 1 inch of water and place over medium heat. Move the aluminum pan into the large pot and set into the water.
- Combine the pumpkin pie filling, evaporated milk, condensed milk, eggs, 1/2 cup sugar, vanilla, and allspice in a blender, blend until smooth. Pour the mixture into the loaf pan.
- Bake in preheated oven until a knife inserted in the center comes out clean, about 1 hour. Refrigerate for at least 3 hours, or overnight.
- Run a knife along the edge of the loaf pan to loosen the flan. Invert the pan onto a serving plate and tap to release the dessert.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.49 Kcal (534 kJ) | ||
| Calories from fat | 35.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 124.99mg | 42% | |
| Sodium | 63.02mg | 3% | |
| Potassium | 77.87mg | 2% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 16.68g | 67% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.65 Kcal (899 kJ) | ||
| Calories from fat | 59.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 6% | |
|---|---|---|---|
| Cholesterol | 210.45mg | 42% | |
| Sodium | 106.1mg | 3% | |
| Potassium | 131.11mg | 2% | |
| Total Carbs | 31.58g | 6% | |
| Sugars | 28.09g | 67% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 8.2g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 68.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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