Pumpkin Date Bread Recipe

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Pumpkin Date Bread
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Ingredients
16
Count
Nutrition
211
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a bowl, cream butter and sugar until light and fluffy. Beat in egg substitute and pumpkin. Combine the dry ingredients; add to creamed mixture alternately with buttermilk. Stir in oats and dates. Pour into an 8-in. x 4-in. loaf pan coated with cooking spray.
  2. Bake at 350° for 75 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool. Yield: 1 loaf (15 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.05 Kcal (884 kJ)
Calories from fat 53.33 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 56.75mg 19%
Sodium 197.3mg 8%
Potassium 208.3mg 4%
Total Carbs 32.47g 11%
Sugars 9.73g 39%
Dietary Fiber 2.59g 10%
Protein 7.65g 15%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 219.64 Kcal (920 kJ)
Calories from fat 55.51 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 59.06mg 19%
Sodium 205.33mg 8%
Potassium 216.78mg 4%
Total Carbs 33.79g 11%
Sugars 10.12g 39%
Dietary Fiber 2.69g 10%
Protein 7.96g 15%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 74.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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