Pumpkin Quick Bread Recipe

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Ingredients:

Serving

1 cup applesauce
1 cup canned pumpkin
2/3 cup vegetable oil
3 eggs
1/2 cup milk
1/3 cup molasses
1 tsp vanilla extract
3-2/3 cups king arthur unbleached all-purpose flour
2 cups sugar
2 tsp baking soda
2 tsp ground cinnamon
1 tsp ground nutmeg
1/2 tsp baking powder
1 cup chopped dates
1 cup chopped pecans
topping:
1/4 cup packed brown sugar
1/4 cup chopped pecans
1/2 tsp ground cinnamon

Directions:

In a large bowl, combine the first seven ingredients; mix well. Combine the flour, sugar, baking soda, cinnamon, nutmeg and baking powder; gradually add to pumpkin mixture and mix well. Stir in dates and pecans. Pour into two greased 9-in. x 5-in. loaf pans.
Combine topping ingredients; sprinkle over batter. Bake at 350° for 55-65 minutes or until a toothpick comes out clean. Cool for 15 minutes before removing from pans to wire racks. Yield: 2 loaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.09 Kcal (1633 kJ)
Calories from fat	106.59 Kcal
		% Daily Value*
Total Fat	11.84g	18%
Cholesterol	15.42mg	5%
Sodium	90.94mg	4%
Potassium	185.46mg	4%
Total Carbs	65.32g	22%
Sugars	17.33g	69%
Dietary Fiber	1.78g	7%
Protein	5.48g	11%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	279.34 Kcal (1170 kJ)
Calories from fat	76.33 Kcal
		% Daily Value*
Total Fat	8.48g	18%
Cholesterol	11.04mg	5%
Sodium	65.12mg	4%
Potassium	132.81mg	4%
Total Carbs	46.78g	22%
Sugars	12.41g	69%
Dietary Fiber	1.28g	7%
Protein	3.92g	11%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	3%
Iron	0.5mg	4%
Calcium	25mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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