Directions:
- Mix by hand and form into a loaf about one and a half inches thick.
- Dehydrate at 105 degrees for 8 hours on a teflex sheet.
- Remove the teflex sheet and dehydrate for additional 16 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.14 Kcal (1424 kJ) | ||
| Calories from fat | 188.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.98g | 32% | |
|---|---|---|---|
| Sodium | 11.23mg | 0% | |
| Potassium | 388.13mg | 8% | |
| Total Carbs | 33.97g | 11% | |
| Sugars | 20.92g | 84% | |
| Dietary Fiber | 10.64g | 43% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 136.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 259.09 Kcal (1085 kJ) | ||
| Calories from fat | 143.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 32% | |
|---|---|---|---|
| Sodium | 8.55mg | 0% | |
| Potassium | 295.65mg | 8% | |
| Total Carbs | 25.88g | 11% | |
| Sugars | 15.94g | 84% | |
| Dietary Fiber | 8.1g | 43% | |
| Protein | 6.96g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 15% | |
| Calcium | 104.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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