Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients:

  • 16 oz can pumpkin
  • 3 cups sugar
  • 1 cup oil
  • 2/3 cup water
  • 4 eggs
  • 3 1/2 cups flour
  • 1 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp ginger

Directions:

  1. Preheat oven to 350.
  2. Grease the bottoms and sides of two loaf pans, set aside.
  3. In a large bowl, blend first five ingredients at medium speed for one minute.
  4. Add remaining igredients and blend on low speed until moistened, then beat one minute at medium speed.
  5. Pour batter into prepared pans and beat for 60-75 minutes.
  6. Cool 5 minutes then remove from pans.
  7. For cream cheese spread, beat 8 oz light cream cheese and 1/4 cup light butter
  8. Slowly add 3/4 to 1 cup confectioner's sugar until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.46 Kcal (2958 kJ)
Calories from fat 309.67 Kcal
% Daily Value*
Total Fat 34.41g 53%
Cholesterol 65.47mg 22%
Sodium 1796.53mg 75%
Potassium 223.51mg 5%
Total Carbs 92.31g 31%
Sugars 36.71g 147%
Dietary Fiber 7.34g 29%
Protein 9.39g 19%
Vitamin C 1.8mg 3%
Vitamin A 0.5mg 15%
Iron 4.1mg 23%
Calcium 181.7mg 18%
Amount Per 100 g
Calories 318.44 Kcal (1333 kJ)
Calories from fat 139.59 Kcal
% Daily Value*
Total Fat 15.51g 53%
Cholesterol 29.51mg 22%
Sodium 809.8mg 75%
Potassium 100.75mg 5%
Total Carbs 41.61g 31%
Sugars 16.55g 147%
Dietary Fiber 3.31g 29%
Protein 4.23g 19%
Vitamin C 0.8mg 3%
Vitamin A 0.2mg 15%
Iron 1.9mg 23%
Calcium 81.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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