Pumpkin Apple Sauce Muffins Recipe

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Pumpkin Apple Sauce Muffins
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Ingredients
9
Count
Nutrition
2233
Calories
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Ingredients:

  • 1 cup pumpkin
  • 4 tbsp apple sauce
  • 1 1/2 cup skim milk
  • 2 eggs
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp cloves
  • 1 cup splenda
  • 4 cups bisquick

Directions:

  1. Mix dry ingredients together. Mix wet ingredients and then combined with dry. Pour into greased/sprayed muffin tins or paper muffin holder and bake 20 minutes at 350 F
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2232.67 Kcal (9348 kJ)
Calories from fat 623 Kcal
% Daily Value*
Total Fat 69.22g 106%
Cholesterol 334.77mg 112%
Sodium 5242.18mg 218%
Potassium 1625.93mg 35%
Total Carbs 346.31g 115%
Sugars 37.33g 149%
Dietary Fiber 15.36g 61%
Protein 59.89g 120%
Vitamin C 23.2mg 39%
Iron 15.2mg 84%
Calcium 1337.5mg 134%
Amount Per 100 g
Calories 140.83 Kcal (590 kJ)
Calories from fat 39.3 Kcal
% Daily Value*
Total Fat 4.37g 106%
Cholesterol 21.12mg 112%
Sodium 330.65mg 218%
Potassium 102.56mg 35%
Total Carbs 21.84g 115%
Sugars 2.35g 149%
Dietary Fiber 0.97g 61%
Protein 3.78g 120%
Vitamin C 1.5mg 39%
Iron 1mg 84%
Calcium 84.4mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.6
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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