Directions:
- Preheat oven to hot, 200°C Lightly grease a 1.5-litre baking dish.
- Heat oil in a medium frying pan on high. Saute onion and garlic 2-3 minutes,
- Until tender.
- Add pumpkin. Saute 4-5 minutes, until lightly golden. Pour in stock and bring to boil. Reduce heat to low. Simmer 4-5 minutes, until pumpkin is almost tender.
- Transfer pumpkin mixture to a large bowl and roughly mash. Add pasta, eggs and half breadcrumbs. Season to taste. Spoon into dish.
- Sprinkle with combined remaining breadcrumbs, bacon, parmesan, butter and thyme. Bake 20-25 minutes, until golden. Sprinkle with extra thyme to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.05 Kcal (2244 kJ) | ||
| Calories from fat | 168.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 29% | |
|---|---|---|---|
| Cholesterol | 159.62mg | 53% | |
| Sodium | 239.99mg | 10% | |
| Potassium | 1004.97mg | 21% | |
| Total Carbs | 76.85g | 26% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 17.68g | 35% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.4mg | 30% | |
| Calcium | 135.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 91.75 Kcal (384 kJ) | ||
| Calories from fat | 28.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 29% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 53% | |
| Sodium | 41.08mg | 10% | |
| Potassium | 172.01mg | 21% | |
| Total Carbs | 13.15g | 26% | |
| Sugars | 1.78g | 42% | |
| Dietary Fiber | 0.64g | 15% | |
| Protein | 3.03g | 35% | |
| Vitamin C | 4.3mg | 42% | |
| Iron | 0.9mg | 30% | |
| Calcium | 23.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mixed-Mushroom Risotto
Olive oil, Onion, finely chopped, Garlic cloves, minced and 12 more.. -
Curried Pumpkin Bisque
Olive oil or canola oil, White onion (diced ) and 10 more.. -
Vegetarian Koftas
Adzuki beans, Bulgur wheat, Vegetable stock, Olive oil and 9 more.. -
Shrimp and Crab Cannelloni
Olive oil, Chopped onions, Minced garlic and 22 more.. -
Orange, Thyme, & Pumpkin Soup
Olive oil, Onions, chopped, Garlic, chopped, Diced pumpkin and 6 more.. -
Mediterranean Tuna and Rice Pie
Olive oil, Brown onion, chopped, Garlic cloves, crushed and 8 more.. -
Pumpkin & Bean Spaghetti
Olive oil, Onions, thinly sliced, Garlic cloves, crushed and 6 more.. -
Pasta Fagioli Soup
Olive oil, Onion (diced ), Garlic cloves (chopped ) and 10 more.. -
Risotto With Peas & Prosciutto
Olive oil, Onion, finely chopped, Garlic cloves, crushed and 7 more.. -
Pasta With Fresh Tomatoes and Mozzarella
Olive oil, Onion, diced, Garlic clove, minced (optional) and 8 more.. -
Basic Risotto
Butter, Olive oil, Onion, finely chopped and 7 more.. -
Stuffing for the Adventurous (Cuban-Style)
Chicken stock or 2 cups chicken broth, Olive oil and 11 more.. -
Jamaican Beef Patties
Olive oil, Onions (finely chopped ) and 14 more..
Also Try
-
-
-
-
-
-
Baked Carrots With Swiss Cheese and Bacon
Carrots, cut into 1/4-inch slices and divided and 10 more.. -
Baked Potatoes with Brussels Sprouts and Bacon
Baking potatoes, Bacon, Fresh sage leaves , roughly torn and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
