Directions:
- In large bowl, combine lukewarm water, molasses, yeast, instant coffee granules, salt, and cocoa
- Stir and let stand for 5-10 minutes, or until foamy
- Combine rye flour, whole wheat flour, unbleached flour in large bowl
- Gradually add yeast -molasses mixture, stirring well
- Turn onto lightly floured board
- Sprinkle dough with additional unbleached flour and begin to knead
- Continue to knead, adding the flour until the dough is smooth and elastic
- Form dough into large ball, place dough in oiled bowl
- Turn ball of dough to coat with oil
- Cover with towel, let rise until doubled in size, about 1 hour
- Turn dough onto lightly floured board
- Flatten it into a large rectangle, sprinkle with raisins
- Roll up dough , knead it to distribute the raisins evenly, for about 5 minutes
- Sprinkle large baking sheet with white cornmeal
- Turn dough out, cut it into 3 pieces, shape each piece into a small round or oval loaf
- Set loaves on baking sheet, leaving as much room as possible
- Between them
- Cover, let rise until doubled, about 30 minutes
- Bake on middle rack in a 400 degree oven for 35-40 minutes or until loaves are dark brown and sound hollow when bottoms are tapped
- Cool completely on racks before cutting (if you can wait :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.92 Kcal (389 kJ) | ||
| Calories from fat | 2.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 600.34mg | 25% | |
| Potassium | 350.69mg | 7% | |
| Total Carbs | 23.41g | 8% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 286.85 Kcal (1201 kJ) | ||
| Calories from fat | 8.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 0% | |
|---|---|---|---|
| Sodium | 1853.37mg | 25% | |
| Potassium | 1082.66mg | 7% | |
| Total Carbs | 72.26g | 8% | |
| Sugars | 36.28g | 47% | |
| Dietary Fiber | 4.03g | 5% | |
| Protein | 3g | 2% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 3.6mg | 6% | |
| Calcium | 111.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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