Bread Machine Pumpernickel Bread Recipe

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Bread Machine Pumpernickel Bread
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Minutes

Ingredients:

  • 1 1/8 cups warm water
  • 1 1/2 tbsp vegetable oil
  • 1/3 cup molasses
  • 3 tbsp cocoa
  • 1 tbsp caraway seed (optional)
  • 1 1/2 tsp salt
  • 1 1/2 cups bread flour
  • 1 cup rye flour
  • 1 1/2 tbsp vital wheat gluten (optional)

Directions:

  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Basic cycle; press Start.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2433.32 Kcal (10188 kJ)
Calories from fat 284.99 Kcal
% Daily Value*
Total Fat 31.67g 49%
Sodium 3775.49mg 157%
Potassium 3324.79mg 71%
Total Carbs 472.36g 157%
Sugars 115.34g 461%
Dietary Fiber 42.11g 168%
Protein 77.2g 154%
Vitamin C 13.7mg 23%
Iron 32.4mg 180%
Calcium 491mg 49%
Amount Per 100 g
Calories 252.28 Kcal (1056 kJ)
Calories from fat 29.55 Kcal
% Daily Value*
Total Fat 3.28g 49%
Sodium 391.43mg 157%
Potassium 344.7mg 71%
Total Carbs 48.97g 157%
Sugars 11.96g 461%
Dietary Fiber 4.37g 168%
Protein 8g 154%
Vitamin C 1.4mg 23%
Iron 3.4mg 180%
Calcium 50.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.5
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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