Directions:
- Combine sauce ingredients in a bowl. Place pork in crockpot; pour sauce mixture over the pork, lifting pork slightly so sauce will flow under the roast. Cover and cook on HIGH for 4-5 hours, or until pork is very tender.
- Remove pork to a cutting board and chop or shred with forks. If sauce is very liquid, cook down on the stovetop until desired thickness and flavor is reached. Pour sauce into a serving bowl or leave in slow cooker; stir in the shredded pork. and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.3 Kcal (1408 kJ) | ||
| Calories from fat | 46.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 149.27mg | 6% | |
| Potassium | 717.13mg | 15% | |
| Total Carbs | 34.17g | 11% | |
| Sugars | 25.48g | 102% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 35.74g | 71% | |
| Vitamin C | 29.7mg | 49% | |
| Iron | 2.6mg | 14% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.38 Kcal (671 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 8% | |
|---|---|---|---|
| Cholesterol | 43.26mg | 30% | |
| Sodium | 71.19mg | 6% | |
| Potassium | 342mg | 15% | |
| Total Carbs | 16.29g | 11% | |
| Sugars | 12.15g | 102% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 17.05g | 71% | |
| Vitamin C | 14.1mg | 49% | |
| Iron | 1.2mg | 14% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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