| Amount Per 1 Serving | |||
| Calories | 103.66 Kcal (434 kJ) | ||
| Calories from fat | 5.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 0.08mg | 0% | |
| Potassium | 21.67mg | 0% | |
| Total Carbs | 23.69g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 1.78g | 4% | |
| Iron | 23.7mg | 131% | |
| Calcium | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 174.99 Kcal (733 kJ) | ||
| Calories from fat | 9.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 0.14mg | 0% | |
| Potassium | 36.59mg | 0% | |
| Total Carbs | 39.99g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 3.01g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 40mg | 131% | |
| Calcium | 0.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.