| Amount Per 1 Serving | |||
| Calories | 203.18 Kcal (851 kJ) | ||
| Calories from fat | 43.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Sodium | 11.06mg | 0% | |
| Potassium | 115.71mg | 2% | |
| Total Carbs | 38.44g | 13% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 28.5mg | 47% | |
| Iron | 36.8mg | 204% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.78 Kcal (183 kJ) | ||
| Calories from fat | 9.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 7% | |
|---|---|---|---|
| Sodium | 2.38mg | 0% | |
| Potassium | 24.93mg | 2% | |
| Total Carbs | 8.28g | 13% | |
| Sugars | 0.14g | 3% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 0.75g | 7% | |
| Vitamin C | 6.1mg | 47% | |
| Iron | 7.9mg | 204% | |
| Calcium | 12.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.