Directions:
- Preheat oven to 350ºF. Butter a 3-quart round soufflé or other baking dish.
- In a saucepan over medium heat, melt butter. Whisk in flour until smooth. Whisking constantly, slowly pour in milk and cook until thick and bubbling, about 3 minutes. Reduce heat to low and stir in cheese until melted; remove from heat.
- In a bowl, stir together egg yolks, salt and 1 tsp. paprika. Whisk in cheese sauce and rice. In another bowl, with an electric mixer on high speed, beat egg whites with cream of tartar until stiff but still glossy. Stir 1/4 of beaten egg whites into rice mixture to lighten, then gently fold in remaining egg whites. Spoon into prepared dish and dust with remaining 1/4 tsp. paprika. Bake until puffy, golden brown and just set in center, 45 to 50 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2343.29 Kcal (9811 kJ) | ||
| Calories from fat | 1446.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.73g | 247% | |
|---|---|---|---|
| Cholesterol | 1209.77mg | 403% | |
| Sodium | 5014.46mg | 209% | |
| Potassium | 866.94mg | 18% | |
| Total Carbs | 104.49g | 35% | |
| Sugars | 9.48g | 38% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 112.63g | 225% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 7.2mg | 40% | |
| Calcium | 1644.2mg | 164% | |
| Amount Per 100 g | |||
| Calories | 226.92 Kcal (950 kJ) | ||
| Calories from fat | 140.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 247% | |
|---|---|---|---|
| Cholesterol | 117.15mg | 403% | |
| Sodium | 485.6mg | 209% | |
| Potassium | 83.95mg | 18% | |
| Total Carbs | 10.12g | 35% | |
| Sugars | 0.92g | 38% | |
| Dietary Fiber | 0.17g | 7% | |
| Protein | 10.91g | 225% | |
| Iron | 0.7mg | 40% | |
| Calcium | 159.2mg | 164% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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