Directions:
- Sieve the flour and salt into a bowl; add the lemon juice and the butter broken into pieces the size of a walnut.
- Add sufficient cold water to bind the ingredients together.
- Turn on to a floured board, and roll the pastry into a long strip.
- Fold it in three, and press the edges together.
- Half turn the pastry, rib it with the rolling pin to equalize the air in it, and again roll it into a strip.
- Fold in three and repeat this until the pastry has had four rolls, folds and half-turns.
- It is then ready for use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.99 Kcal (917 kJ) | ||
| Calories from fat | 136.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 23% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 10% | |
| Sodium | 546.82mg | 23% | |
| Potassium | 57.13mg | 1% | |
| Total Carbs | 19.12g | 6% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 359.6 Kcal (1506 kJ) | ||
| Calories from fat | 224.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.91g | 23% | |
|---|---|---|---|
| Cholesterol | 50.04mg | 10% | |
| Sodium | 897.89mg | 23% | |
| Potassium | 93.8mg | 1% | |
| Total Carbs | 31.4g | 6% | |
| Sugars | 0.89g | 2% | |
| Dietary Fiber | 3.26g | 8% | |
| Protein | 3.96g | 5% | |
| Vitamin C | 11.5mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 6% | |
| Calcium | 94.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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