Directions:
- Sift flour, baking powder and salt. Add enough water to form a smooth soft dough. Knead well and leave for 1/2 hour covered with a damp cloth. Knead for second time and divide into four balls (loyah). Flour board and roll out dough to size 8 or 9 as desired, then spread with ghee and sprinkle with flour. Cut dough from centre to edge, roll tightly into a cone shape, press peak of cone into centre and flatten. Leave again for 30 min. Sprinkle flour on board and roll out very thin with rolling pin. Bake on a moderately hot bake stone (tawah) coating dough with oil on both sides as it cooks. Turn on both sides and cook about 1/2 mins. each side. Remove from baking stone and hit with wooden pallette until flaky or wrap in clean cloth and mash up. Often called Buss-up-Shot. note: can be served with any curried meat or vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2138.3 Kcal (8953 kJ) | ||
| Calories from fat | 840.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.4g | 144% | |
|---|---|---|---|
| Sodium | 8746.98mg | 364% | |
| Potassium | 2590.47mg | 55% | |
| Total Carbs | 295.53g | 99% | |
| Dietary Fiber | 32.15g | 129% | |
| Protein | 36.28g | 73% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 19.7mg | 110% | |
| Calcium | 1758.6mg | 176% | |
| Amount Per 100 g | |||
| Calories | 228.26 Kcal (956 kJ) | ||
| Calories from fat | 89.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 144% | |
|---|---|---|---|
| Sodium | 933.73mg | 364% | |
| Potassium | 276.53mg | 55% | |
| Total Carbs | 31.55g | 99% | |
| Dietary Fiber | 3.43g | 129% | |
| Protein | 3.87g | 73% | |
| Iron | 2.1mg | 110% | |
| Calcium | 187.7mg | 176% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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