Directions:
- Blend ice and pineapple juice.
- Add cream of coconut, rum, the milks and vanilla.
- Top with a cherry and ground cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.56 Kcal (1196 kJ) | ||
| Calories from fat | 82.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 4% | |
| Sodium | 61.7mg | 3% | |
| Potassium | 305.97mg | 7% | |
| Total Carbs | 46.89g | 16% | |
| Sugars | 41.32g | 165% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 11.5mg | 19% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 89.65 Kcal (375 kJ) | ||
| Calories from fat | 25.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 14% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 4% | |
| Sodium | 19.37mg | 3% | |
| Potassium | 96.06mg | 7% | |
| Total Carbs | 14.72g | 16% | |
| Sugars | 12.97g | 165% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 1.35g | 9% | |
| Vitamin C | 3.6mg | 19% | |
| Calcium | 39.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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