Directions:
- Place all ingredients in blender container and blend on high speed until foamy, about 30 seconds.
- Garnish with fruit, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.1 Kcal (557 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 8.07mg | 0% | |
| Potassium | 50.04mg | 1% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.74 Kcal (426 kJ) | ||
| Calories from fat | 15.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Sodium | 6.17mg | 0% | |
| Potassium | 38.25mg | 1% | |
| Total Carbs | 9.21g | 4% | |
| Sugars | 8.67g | 45% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 2mg | 4% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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