| Amount Per 1 Serving | |||
| Calories | 188.22 Kcal (788 kJ) | ||
| Calories from fat | 124.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Sodium | 56.9mg | 2% | |
| Potassium | 927.79mg | 20% | |
| Total Carbs | 10.04g | 3% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 9.33g | 37% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 3.3mg | 18% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 67.24 Kcal (282 kJ) | ||
| Calories from fat | 44.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 21% | |
|---|---|---|---|
| Sodium | 20.33mg | 2% | |
| Potassium | 331.47mg | 20% | |
| Total Carbs | 3.59g | 3% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 3.33g | 37% | |
| Protein | 2.92g | 16% | |
| Vitamin C | 6.6mg | 31% | |
| Iron | 1.2mg | 18% | |
| Calcium | 52.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.