Walnut Butter Recipe

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Walnut Butter
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Ingredients
3
Count
Nutrition
89
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup walnuts
  • 1/2 tsp salt
  • 3 tsp walnut oil (preferable roasted )

Directions:

  1. Preheat oven to 350 degrees.
  2. Spread nuts in one layer on a baking sheet. Toast until fragrant and lightly colored, about 10 minutes. Stir about halfway through the baking time.
  3. Add nuts to a food processor, discarding any dried skin and dust. Add the salt and chop the nuts finely. With the motor running, drizzle in the oil. Whirl until the nuts are ground into butter, stopping to scrape down the sides two or three times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.18 Kcal (373 kJ)
Calories from fat 78.53 Kcal
% Daily Value*
Total Fat 8.73g 13%
Sodium 116.52mg 5%
Potassium 65.4mg 1%
Total Carbs 1.25g 0%
Sugars 0.13g 1%
Dietary Fiber 0.88g 4%
Protein 3g 6%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 630.28 Kcal (2639 kJ)
Calories from fat 554.95 Kcal
% Daily Value*
Total Fat 61.66g 13%
Sodium 823.49mg 5%
Potassium 462.18mg 1%
Total Carbs 8.83g 0%
Sugars 0.88g 1%
Dietary Fiber 6.18g 4%
Protein 21.2g 6%
Vitamin C 1.8mg 0%
Iron 2.7mg 2%
Calcium 54.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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