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Provolone and Broccoli Rabe Panini Recipe

Provolone and Broccoli Rabe Panini Recipe

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Ingredients:

Serving

1/2 lb broccoli rabe , tough ends discarded
2 flat anchovies, rinsed, patted dry, and chopped
1 garlic clove, minced
3 tbsp extra-virgin olive oil
1 (8- to 9-inch) sliced (1/4 inch thick) fine-quality round italian loaf
1/3 lb sliced provolone

Directions:

Cook broccoli rabe in a 4-quart pot of boiling salted water , uncovered, until tender, about 3 minutes. Drain well in a colander, then chop.
Cook anchovies and garlic in 1 1/2 tablespoons oil in a 10-inch heavy skillet over moderate heat, stirring, until garlic just begins to turn golden, about 1 minute. Add broccoli rabe and cook, stirring, 1 minute.
Heat a panini or sandwich press according to manufacturer's instructions until hot. (Alternatively, heat a well-seasoned ridged grill pan over moderate heat.)
Brush 4 center slices of bread on 1 side with remaining 1 1/2 tablespoons oil. (Reserve remainder of loaf for another use.) Put slices, oiled sides down, on a work surface, then divide half of cheese between 2 slices. Top with all of broccoli rabe mixture, remaining cheese, and remaining 2 bread slices, oiled sides up.
Put sandwiches on press, then pull down top onto sandwiches and cook until sandwiches are browned and crisp, 4 to 8 minutes. (If using grill pan, put a heavy pan on top of sandwiches and cook, turning sandwiches over once.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.34 Kcal (2045 kJ)
Calories from fat	381.77 Kcal
		% Daily Value*
Total Fat	42.42g	65%
Cholesterol	51.63mg	17%
Sodium	702.67mg	29%
Potassium	109.5mg	2%
Total Carbs	5.39g	2%
Sugars	1.9g	8%
Dietary Fiber	2.3g	9%
Protein	22.95g	46%
Vitamin C	29.9mg	50%
Vitamin A	4.5mg	151%
Iron	116.4mg	647%
Calcium	664.8mg	66%

Amount Per 100 g
Calories	230.45 Kcal (965 kJ)
Calories from fat	180.16 Kcal
		% Daily Value*
Total Fat	20.02g	65%
Cholesterol	24.37mg	17%
Sodium	331.6mg	29%
Potassium	51.67mg	2%
Total Carbs	2.54g	2%
Sugars	0.9g	8%
Dietary Fiber	1.08g	9%
Protein	10.83g	46%
Vitamin C	14.1mg	50%
Vitamin A	2.1mg	151%
Iron	54.9mg	647%
Calcium	313.7mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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