Directions:
- Cut tomatoes in half crosswise. Scoop out and discard pulp, leaving 1/4-inch-thick shells. Place, cut side up, in a lightly greased 11- x 7-inch baking dish. Sprinkle with salt and pepper.
- Stir together cheese and next 5 ingredients; spoon over tomato.
- Bake at 350° for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.68 Kcal (639 kJ) | ||
| Calories from fat | 101.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 535.36mg | 22% | |
| Potassium | 210.79mg | 4% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 130.89 Kcal (548 kJ) | ||
| Calories from fat | 87.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 17% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 2% | |
| Sodium | 458.98mg | 22% | |
| Potassium | 180.71mg | 4% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 2.23g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 3.19g | 7% | |
| Vitamin C | 15.6mg | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 84.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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