Provencal Roast Lamb Stuffed With Figs, Goat's Cheese and Walnut Recipe

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Provencal Roast Lamb Stuffed With Figs, Goat's Cheese and Walnut
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Trim the lamb of excess fat. Open it out flat and season the inside with salt and pepper.
  3. Heat oil in a pan, and cook the onion until soft. Toast the walnuts in a dry pan until just turning brown. Break the goat's cheese into little nuggets.
  4. Gently mix all the stuffing ingredients together, bind with the egg and season with salt and pepper. Spread the stuffing on the opened piece of lamb. Roll it up and tie at intervals with string.
  5. Season the outside of the lamb with salt and pepper and roast in the oven for 15 minutes.
  6. Turn the heat down to 375 degrees F, and cook for another hour, then serve- the lamb will be pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 936.39 Kcal (3920 kJ)
Calories from fat 579.49 Kcal
% Daily Value*
Total Fat 64.39g 99%
Cholesterol 284.39mg 95%
Sodium 242.92mg 10%
Potassium 735.21mg 16%
Total Carbs 17.6g 6%
Sugars 12.03g 48%
Dietary Fiber 3.27g 13%
Protein 67.56g 135%
Vitamin C 2.5mg 4%
Iron 7.2mg 40%
Calcium 298.6mg 30%
Amount Per 100 g
Calories 212.97 Kcal (892 kJ)
Calories from fat 131.8 Kcal
% Daily Value*
Total Fat 14.64g 99%
Cholesterol 64.68mg 95%
Sodium 55.25mg 10%
Potassium 167.22mg 16%
Total Carbs 4g 6%
Sugars 2.74g 48%
Dietary Fiber 0.74g 13%
Protein 15.37g 135%
Vitamin C 0.6mg 4%
Iron 1.6mg 40%
Calcium 67.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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