Berry Banana Smoothie Recipe

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Berry Banana Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender
  2. Blend until smooth (add more water if necessary)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.63 Kcal (1564 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.14mg 1%
Sodium 22.65mg 1%
Potassium 554.77mg 12%
Total Carbs 93.32g 31%
Sugars 69.99g 280%
Dietary Fiber 10.02g 40%
Protein 7.87g 16%
Vitamin C 107.9mg 180%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 51.19 Kcal (214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.57mg 1%
Sodium 3.1mg 1%
Potassium 76.01mg 12%
Total Carbs 12.79g 31%
Sugars 9.59g 280%
Dietary Fiber 1.37g 40%
Protein 1.08g 16%
Vitamin C 14.8mg 180%
Calcium 13.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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