Chocolate Protein Brownie Recipe

Posted by
Rate It!
Chocolate Protein Brownie
Add your photo!
Ingredients
3
Count
Nutrition
94
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Microwave all the ingredients together adding only a few drops of water (if necessary) to incorporate into a ball.
  2. Microwave for 30-60 seconds depending on microwave wattage.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.76 Kcal (393 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 5%
Sodium 4.63mg 0%
Potassium 362.06mg 8%
Total Carbs 23.2g 8%
Sugars 0.72g 3%
Dietary Fiber 9.22g 37%
Protein 4.42g 9%
Vitamin C 0.9mg 1%
Iron 3.1mg 17%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 34.56 Kcal (145 kJ)
Calories from fat 10.03 Kcal
% Daily Value*
Total Fat 1.11g 5%
Sodium 1.71mg 0%
Potassium 133.47mg 8%
Total Carbs 8.55g 8%
Sugars 0.27g 3%
Dietary Fiber 3.4g 37%
Protein 1.63g 9%
Vitamin C 0.3mg 1%
Iron 1.2mg 17%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top