Prosciutto-Wrapped Asparagus with Raspberry Sauce Recipe

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Prosciutto-Wrapped Asparagus with Raspberry Sauce
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Ingredients
4
Count
Nutrition
45
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut prosciutto slices in half. Wrap a prosciutto piece around each asparagus spear; secure ends with toothpicks. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
  2. Grill asparagus, covered, over medium heat for 6-8 minutes or until prosciutto is crisp, turning once. Discard toothpicks.
  3. In a small microwave-safe bowl, microwave jam and vinegar on high for 15-20 seconds or until jam is melted. Serve with asparagus. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.86 Kcal (188 kJ)
Calories from fat 6.73 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 6.55mg 2%
Sodium 253.22mg 11%
Potassium 82.26mg 2%
Total Carbs 6.3g 2%
Sugars 2.91g 12%
Dietary Fiber 0.47g 2%
Protein 2.94g 6%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 129.11 Kcal (541 kJ)
Calories from fat 19.38 Kcal
% Daily Value*
Total Fat 2.15g 1%
Cholesterol 18.84mg 2%
Sodium 728.76mg 11%
Potassium 236.75mg 2%
Total Carbs 18.14g 2%
Sugars 8.38g 12%
Dietary Fiber 1.35g 2%
Protein 8.46g 6%
Vitamin C 2.8mg 2%
Iron 1mg 2%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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