Prosciutto Pea and Gouda Mac & Cheese Recipe

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Prosciutto Pea and Gouda Mac & Cheese
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Ingredients:

Directions:

  1. Cook macaroni according to package directions.
  2. Bring a sauce pot to medium low heat with olive oil. Add onions and cook for about 3-4 minutes until softened. Raise the heat to medium and add the flour. Whisk together until the roux starts to become light brown. Whisk in the milk, stock, salt, and pepper. Raise heat higher and bring to a boil. Reduce heat to a simmer and cook for about 5 minutes to allow the sauce to thicken.
  3. Add nutmeg, mustard and cheeses. Whisk vigorously to avoid lumping. Once the cheese is melted, remove from heat.
  4. Mix together macaroni, cheese sauce, peas, and proscuitto in a large bowl. Test for seasoning - add additional salt and pepper if desired.
  5. Pour into a casserole dish. Top with Panko Bread crumbs.
  6. Bake in a 350 degree oven for about 15-20 minutes - just long enough for flavors to blend, bubble and top to get crispy.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.47 Kcal (2183 kJ)
Calories from fat 211.82 Kcal
% Daily Value*
Total Fat 23.54g 36%
Cholesterol 87.05mg 29%
Sodium 2162.25mg 90%
Potassium 571.04mg 12%
Total Carbs 42.31g 14%
Sugars 7.02g 28%
Dietary Fiber 2.83g 11%
Protein 33.45g 67%
Vitamin C 5mg 8%
Iron 2.1mg 12%
Calcium 399.1mg 40%
Amount Per 100 g
Calories 170.14 Kcal (712 kJ)
Calories from fat 69.11 Kcal
% Daily Value*
Total Fat 7.68g 36%
Cholesterol 28.4mg 29%
Sodium 705.47mg 90%
Potassium 186.31mg 12%
Total Carbs 13.8g 14%
Sugars 2.29g 28%
Dietary Fiber 0.92g 11%
Protein 10.91g 67%
Vitamin C 1.6mg 8%
Iron 0.7mg 12%
Calcium 130.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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