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Prosciutto Melon And Arugula Panini With Vegan Alt... Recipe

Prosciutto Melon And Arugula Panini With Vegan Alt... Recipe

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Prosciutto Melon And Arugula Panini With Vegan Alt...

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Ingredients:

Serving

3 medium ciabatta rolls - halved .
1 package. softened brie - cut into thin-ish slices
1 bag ready to eat arugula
1/2 cantaloupe melon - cut into 1/4 thin slices
1 package. cured prosciutto slices (with or without juniper berries.)
or 1 package. original tofurky .

Directions:

Onto bottom half of ciabatta roll:
Pile on 1 layer of brie slices (About 2 pieces)
Add 1 layer of prosciutto (2 to 3 pieces)
Add 1 layer of cantaloupe (1 or 2 pieces)
Pile on a small handful of arugula (Don't want to over-do it!)
Place Top half of roll over arugula, and press firmly.
Place under a med-high broiler for approximately
2 to 3 minutes each side.
It might help to place a heavy iron over the panini to hold things together.
When paninis are done, the ciabatta should be quite golden brown with the brie gooey and slightly melted and the prosciutto warmed through.
Cut into fours and watch them disappear!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.94 Kcal (783 kJ)
Calories from fat	115.64 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	44.46mg	15%
Sodium	141.55mg	6%
Potassium	187.75mg	4%
Total Carbs	10.51g	4%
Sugars	4.01g	16%
Dietary Fiber	0.79g	3%
Protein	7.52g	15%
Vitamin C	17mg	28%
Vitamin A	0.3mg	8%
Iron	0.5mg	3%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	274.3 Kcal (1148 kJ)
Calories from fat	169.68 Kcal
		% Daily Value*
Total Fat	18.85g	20%
Cholesterol	65.24mg	15%
Sodium	207.7mg	6%
Potassium	275.49mg	4%
Total Carbs	15.43g	4%
Sugars	5.89g	16%
Dietary Fiber	1.16g	3%
Protein	11.04g	15%
Vitamin C	25mg	28%
Vitamin A	0.4mg	8%
Iron	0.7mg	3%
Calcium	93mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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