Melon, Mozzarella, and Prosciutto Skewers Recipe

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Melon, Mozzarella, and Prosciutto Skewers
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Ingredients:

Directions:

  1. Thread 1 melon cube, 1 prosciutto slice, and 1 mozzarella ball onto each of 20 (4-inch) wooden skewers. Sprinkle with cracked pepper.
  2. Note: For testing purposes only, we used Il Villaggio Mozzarella Fior di Latte Ciliegine cheese for mozzarella cheese balls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.61 Kcal (2481 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 158.73mg 53%
Sodium 6181.71mg 258%
Potassium 2337.9mg 50%
Total Carbs 35.4g 12%
Sugars 35.4g 142%
Dietary Fiber 4.43g 18%
Protein 67.92g 136%
Vitamin C 163.7mg 273%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 88.55 Kcal (371 kJ)
Calories from fat 24.39 Kcal
% Daily Value*
Total Fat 2.71g 28%
Cholesterol 23.72mg 53%
Sodium 923.68mg 258%
Potassium 349.33mg 50%
Total Carbs 5.29g 12%
Sugars 5.29g 142%
Dietary Fiber 0.66g 18%
Protein 10.15g 136%
Vitamin C 24.5mg 273%
Calcium 9.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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