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Artichoke and Arugula Pizza with Prosciutto Recipe

Artichoke and Arugula Pizza with Prosciutto Recipe

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Artichoke and Arugula Pizza with Prosciutto

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Ingredients:

Serving

cooking spray
1 tbsp cornmeal
1 (13.8-oz) can refrigerated pizza crust dough
2 tbsp commercial pesto
1/2 cup (2 oz) shredded part-skim mozzarella cheese
1 (9-oz) package frozen artichoke hearts, thawed and drained
1 oz thinly sliced prosciutto
2 tbsp shredded parmesan cheese
1 1/2 cups arugula leaves
1 1/2 tbsp fresh lemon juice

Directions:

Position oven rack to lowest setting. Preheat oven to 500°
Coat a baking sheet with cooking spray; sprinkle with cornmeal. Unroll dough onto prepared baking sheet, and pat into a 14 x 10-inch rectangle. Spread the pesto evenly over dough, leaving a 1/2-inch border. Sprinkle mozzarella cheese over pesto. Place baking sheet on the bottom oven rack; bake at 500° for 5 minutes. Remove pizza from oven.
Coarsely chop artichokes. Arrange artichokes on pizza; top with sliced prosciutto. Sprinkle with Parmesan. Return pizza to the bottom oven rack; bake an additional 6 minutes or until crust is browned.
Place arugula in a bowl. Drizzle juice over arugula; toss gently. Top the pizza with arugula mixture. Cut the pizza into 4 (7 x 5-inch) rectangles; cut each rectangle diagonally into 2 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.72 Kcal (267 kJ)
Calories from fat	23.38 Kcal
		% Daily Value*
Total Fat	2.6g	4%
Cholesterol	9.03mg	3%
Sodium	288.36mg	12%
Potassium	103.62mg	2%
Total Carbs	5.4g	2%
Sugars	0.54g	2%
Dietary Fiber	0.71g	3%
Protein	4.73g	9%
Vitamin C	4.1mg	7%
Iron	0.2mg	1%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	150.16 Kcal (629 kJ)
Calories from fat	55.11 Kcal
		% Daily Value*
Total Fat	6.12g	4%
Cholesterol	21.28mg	3%
Sodium	679.56mg	12%
Potassium	244.21mg	2%
Total Carbs	12.72g	2%
Sugars	1.28g	2%
Dietary Fiber	1.67g	3%
Protein	11.15g	9%
Vitamin C	9.7mg	7%
Iron	0.5mg	1%
Calcium	178.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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