Prosciutto And Goat Cheese Roulades Recipe

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Prosciutto And Goat Cheese Roulades
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Ingredients:

Directions:

  1. Mix goat cheese, parsley, and garlic together in a small bowl until well blended. Place about 2 teaspoons of the mixture on each prosciutto slice. Fold the sides of each slice over the cheese mixture, then fold one end over, forming a roll. Arrange the rolls on a plate and sprinkle with olive oil, lemon juice, and pepper to taste. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.57 Kcal (723 kJ)
Calories from fat 117.93 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 39.69mg 13%
Sodium 480.72mg 20%
Potassium 94.63mg 2%
Total Carbs 0.88g 0%
Sugars 0.64g 3%
Dietary Fiber 0.04g 0%
Protein 12.81g 26%
Vitamin C 2.1mg 4%
Iron 0.6mg 4%
Calcium 257.3mg 26%
Amount Per 100 g
Calories 363.26 Kcal (1521 kJ)
Calories from fat 248.24 Kcal
% Daily Value*
Total Fat 27.58g 20%
Cholesterol 83.55mg 13%
Sodium 1011.91mg 20%
Potassium 199.2mg 2%
Total Carbs 1.85g 0%
Sugars 1.34g 3%
Dietary Fiber 0.08g 0%
Protein 26.96g 26%
Vitamin C 4.5mg 4%
Iron 1.3mg 4%
Calcium 541.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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