Boil a large pot of water, and dip the tomatoes in for five seconds each. Peel while still warm (dip again if the skin doesn't come off easily). Seed the tomatoes, and cut into chunks. Put them in a large bowl, sprinkle lightly with salt, and set aside for five minutes.
Add the bread, mozzarella, basil, parsley and garlic to the tomatoes in the bowl. Sprinkle with salt and pepper, toss.
Beat the vinegar into the olive oil. Add water until you have two cups of liquid.
Pour the liquid over the bread salad. At this stage it should look pretty wet. Add a little more water if it doesn't.
Toss well, cover the bowl with a towel, and set aside for an hour.
Taste and adjust salt and pepper.
Serve as a side dish with grilled meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1019.32 Kcal (4268 kJ)
Calories from fat	378.96 Kcal
		% Daily Value*
Total Fat	42.11g	65%
Cholesterol	13.61mg	5%
Sodium	2086.24mg	87%
Potassium	592.61mg	13%
Total Carbs	110.98g	37%
Sugars	14.9g	60%
Dietary Fiber	23.81g	95%
Protein	51.22g	102%
Vitamin C	15.5mg	26%
Iron	12.1mg	67%
Calcium	2364.7mg	236%

Amount Per 100 g
Calories	229.04 Kcal (959 kJ)
Calories from fat	85.15 Kcal
		% Daily Value*
Total Fat	9.46g	65%
Cholesterol	3.06mg	5%
Sodium	468.78mg	87%
Potassium	133.16mg	13%
Total Carbs	24.94g	37%
Sugars	3.35g	60%
Dietary Fiber	5.35g	95%
Protein	11.51g	102%
Vitamin C	3.5mg	26%
Iron	2.7mg	67%
Calcium	531.3mg	236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.1

Points
26

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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