Amount Per 1 Serving | |||
Calories | 476.02 Kcal (1993 kJ) | ||
Calories from fat | 58.13 Kcal | ||
% Daily Value* | |||
Total Fat | 6.46g | 10% | |
---|---|---|---|
Cholesterol | 11.23mg | 4% | |
Sodium | 67.85mg | 3% | |
Potassium | 169.7mg | 4% | |
Total Carbs | 99.55g | 33% | |
Sugars | 1.15g | 5% | |
Dietary Fiber | 3.51g | 14% | |
Protein | 8.91g | 18% | |
Vitamin C | 2.2mg | 4% | |
Iron | 95.2mg | 529% | |
Calcium | 20.4mg | 2% |
Amount Per 100 g | |||
Calories | 165.66 Kcal (694 kJ) | ||
Calories from fat | 20.23 Kcal | ||
% Daily Value* | |||
Total Fat | 2.25g | 10% | |
---|---|---|---|
Cholesterol | 3.91mg | 4% | |
Sodium | 23.61mg | 3% | |
Potassium | 59.06mg | 4% | |
Total Carbs | 34.65g | 33% | |
Sugars | 0.4g | 5% | |
Dietary Fiber | 1.22g | 14% | |
Protein | 3.1g | 18% | |
Vitamin C | 0.8mg | 4% | |
Iron | 33.1mg | 529% | |
Calcium | 7.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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