Prime Rib Roast with Pate Recipe

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Prime Rib Roast with Pate
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Ingredients
15
Count
Nutrition
2192
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Preheat over to very hot- 475F- gas mark 9.
  2. Place the bacon in a dry, fry pan and cook gently until it is beginning to soften.
  3. Add chopped onion and mushroom.
  4. Continue to cook for 3 minutes, or so, stirring all the while.
  5. Transfer to a bowl and mix in the breadcrumbs, pate, parsley, oregano and egg.
  6. Season to taste with salt and freshly ground black pepper.
  7. Cut a slit from the side, between he rib bones and the meat to form a pocket.
  8. Spoon the pate mixture into the pocket.
  9. Secure the meat firmly with thick kitchen string to help hold its shape and keep the dressing mixture from falling out.
  10. Place the meat in a shallow baking pan, fat-side-up- the bones form a natural rack.
  11. Bake for 15 minutes.
  12. After 15 minutes, reduce the heat to moderate 350F (gas mark 4).
  13. Bake for a further 1-1/2 hour, for rare, up to 2 hours for medium, or until cooked according to your taste.
  14. Remove from oven and allow the meat to rest for 15 minutes prior to carving, to allow the juices to be reabsorbed.
  15. Remove the string, cut the meat into slices, allowing 1 bone per person.
  16. BASIC GRAVY: Discard all but 2 tbsp.
  17. Of the pan juices.
  18. Heat the pan over the stove.
  19. Stir in 2 tbsp plain flour and cook until brown.
  20. Gradually add 1-1/4 cups beef or chicken stock, 2 tsp Worcestershire sauce and 2 tbsp red or white wine.
  21. Stir until the mixture boils and thickens, then simmer for 2 minutes.
  22. Season with salt and pepper to taste.
  23. Yield about 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2191.63 Kcal (9176 kJ)
Calories from fat 1622.08 Kcal
% Daily Value*
Total Fat 180.23g 277%
Cholesterol 458.44mg 153%
Sodium 672.23mg 28%
Potassium 750.13mg 16%
Total Carbs 17.17g 6%
Sugars 6.18g 25%
Dietary Fiber 4.48g 18%
Protein 110.09g 220%
Vitamin C 3.1mg 5%
Iron 11.7mg 65%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 277.77 Kcal (1163 kJ)
Calories from fat 205.59 Kcal
% Daily Value*
Total Fat 22.84g 277%
Cholesterol 58.1mg 153%
Sodium 85.2mg 28%
Potassium 95.07mg 16%
Total Carbs 2.18g 6%
Sugars 0.78g 25%
Dietary Fiber 0.57g 18%
Protein 13.95g 220%
Vitamin C 0.4mg 5%
Iron 1.5mg 65%
Calcium 10.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.1
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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