Directions:
- Using your hands, mix egg and minced beef.
- Heat pan and fry garlic and onion until soft and fragrant, add beef.
- Stir constantly until beef changes colour.
- Add oregano, thyme, parsley, basil, marjoram, bayleaves.
- Stir through.
- Add tomato paste and fresh tomatoes, with 1/3 of the wine.
- Mix thoroughly.
- Season with salt and pepper.
- DO NOT ADD WATER AT ALL.
- Let boil over very low heat until mixture thickens, stirring ocassionally.
- Add carrots and celery, and half of the remaining wine.
- Let boil (very low heat) until liquid is absorbed.
- Stir occasionally.
- Add the rest of the wine, tomato sauce, pinenuts and mushrooms.
- Stir until sauce thickens.
- Serving method: Boil water until it bubbles, add pasta, 1 tbsp of salt and 2 tbsp of olive oil.
- Cook for exactly 8 minutes for al-dente texture.
- Drain pasta.
- Make sure it's really drained of water.
- In a pan, heat up pasta sauce (1 serving) and toss pasta in.
- Stir quickly (1 minute) and pour onto plate.
- Sprinkle with grated mozzarella and parmesan, and a bit of parsley.
- NOTE: Sauce can be stored in small containers in the freezer to be used when needed.
- Make sure container is microwaveable, clean and dry.
- The sauce keeps for 12 months in the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.83 Kcal (401 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 42.29mg | 2% | |
| Potassium | 277.18mg | 6% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.07 Kcal (352 kJ) | ||
| Calories from fat | 44.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 9% | |
|---|---|---|---|
| Cholesterol | 14.36mg | 5% | |
| Sodium | 37.09mg | 2% | |
| Potassium | 243.15mg | 6% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 2.64g | 12% | |
| Dietary Fiber | 1.87g | 9% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 36.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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