Directions:
- Melt 1/2 cup butter in a saucepan over low heat. Add 1 minced head of garlic and saute for 2 to 3 minutes until soft. Stir in the tomatoes and bring to a simmer. Continue cooking until reduced to a thick paste, about 60 to 90 minutes.
- In a separate saucepan, melt remaining 1/2 cup butter in a saucepan over low heat. Saute remaining garlic for 2 to 3 minutes.
- Toss prawns in garlic butter sauce and place on a baking sheet. Broil until pink, do not overcook.
- Spread the warm tomato mixture onto serving plates. Place prawns on top of tomato sauce and sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.89 Kcal (1817 kJ) | ||
| Calories from fat | 303.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.7g | 52% | |
|---|---|---|---|
| Cholesterol | 309.6mg | 103% | |
| Sodium | 722.45mg | 30% | |
| Potassium | 317.42mg | 7% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 30.84g | 62% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220 Kcal (921 kJ) | ||
| Calories from fat | 153.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 52% | |
|---|---|---|---|
| Cholesterol | 156.98mg | 103% | |
| Sodium | 366.31mg | 30% | |
| Potassium | 160.94mg | 7% | |
| Total Carbs | 1.18g | 1% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.64g | 62% | |
| Vitamin C | 3.6mg | 12% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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