Directions:
- Heat oil in a large pan on medium high heat and add prawns. Cook for about a minute.
- Add the zucchini, garlic, and sherry and saute, stirring, for about 4 to 5 minutes until zucchini is crisp-tender and prawns cooked through.
- Over medium heat, melt butter in a small pan and heat the cream until steaming.
- Stir in the Gorgonzola cheese until it melts; add the nutmeg, salt and pepper (TASTE IT FIRST! It might be salty enough depending on the gorgonzola you use).
- Pour sauce over zucchini and prawns and serve immediately with a rice dish or with pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.96 Kcal (1721 kJ) | ||
| Calories from fat | 307.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.16g | 53% | |
|---|---|---|---|
| Cholesterol | 182.63mg | 61% | |
| Sodium | 899.61mg | 37% | |
| Potassium | 287.46mg | 6% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 22.39g | 45% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 281mg | 28% | |
| Amount Per 100 g | |||
| Calories | 259.54 Kcal (1087 kJ) | ||
| Calories from fat | 194.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 53% | |
|---|---|---|---|
| Cholesterol | 115.34mg | 61% | |
| Sodium | 568.13mg | 37% | |
| Potassium | 181.54mg | 6% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 14.14g | 45% | |
| Vitamin C | 2.8mg | 8% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 177.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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