Directions:
- Place drained yams in ungreased 2 quart casserole.
- Combine remaining ingredients; blend well.
- Sprinkle over yams.
- Bake at 350 degrees for 35 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.3 Kcal (855 kJ) | ||
| Calories from fat | 138.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 88.02mg | 4% | |
| Potassium | 87.73mg | 2% | |
| Total Carbs | 16.76g | 6% | |
| Sugars | 11.38g | 46% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 531.76 Kcal (2226 kJ) | ||
| Calories from fat | 361.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.19g | 24% | |
|---|---|---|---|
| Cholesterol | 31.76mg | 4% | |
| Sodium | 229.11mg | 4% | |
| Potassium | 228.33mg | 2% | |
| Total Carbs | 43.63g | 6% | |
| Sugars | 29.63g | 46% | |
| Dietary Fiber | 4.79g | 7% | |
| Protein | 4.77g | 4% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 4% | |
| Calcium | 79.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yum Yum Yams
Pecans (chopped ), Coconut and 4 more.. -
New Mexico Pecan Bars
Flour, Brown sugar, Butter, softened, Chopped pecans and 8 more.. -
Pecan Streusel Cake
Butter, Flour, Baking powder, Baking soda, Salt, Sugar and 8 more.. -
Apple Pie Cake with Rum Butter Sauce
Butter or 1/4 cup margarine, softened, Sugar, Egg, Flour and 13 more.. -
Sweet Potato-Pecan Coffee Cake
Butter, melted (1/2 cup plus 2 tablespoons), Sugar, Eggs and 12 more.. -
Blueberry Tart
Brown sugar, Flour, Butter or 1/2 cup margarine and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
