Directions:
- ***1st Method.
- Cook yams in microwave, cool, peel, slice.
- Melt butter in a bowl in microwave.
- Mix in all ingredients except the yams and marshmallows, including a very small amount of the yam liquid.
- Place cut yams in an ungreased 9 x 12 Broiler safe baking dish.
- Drop the mixed ingredients on top by the spoonful.
- *Important-Do not stir in the ingredients, or smash up the Yams slices.
- Bake in hot oven at 350 degrees for 45 minutes.
- Remove from oven and top with the Mini Marshmallows.
- Place under low heat broiler just long enough for the Marshmallows to turn a golden brown.
- ***2nd Method: This method is very quick, and saves time and oven space on holidays.
- Microwave the prepared yams (see above) until bubbling hot on high for approximately 6-8 minutes.
- Top the hot yams with the marshmallows and set aside long enough for the marshmallows to melt some.
- Place under broiler set fairly low until the marshmallows are golden brown.
- Note: Watch carefully, the Marshmallows brown very quickly under the broiler.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.14 Kcal (779 kJ) | ||
| Calories from fat | 146.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 25% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 5% | |
| Sodium | 4.17mg | 0% | |
| Potassium | 83.97mg | 2% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 571.74 Kcal (2394 kJ) | ||
| Calories from fat | 450.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.07g | 25% | |
|---|---|---|---|
| Cholesterol | 41.64mg | 5% | |
| Sodium | 12.8mg | 0% | |
| Potassium | 257.91mg | 2% | |
| Total Carbs | 32.88g | 4% | |
| Sugars | 27.22g | 35% | |
| Dietary Fiber | 4.86g | 6% | |
| Protein | 4.65g | 3% | |
| Vitamin C | 0.8mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.7mg | 3% | |
| Calcium | 56.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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